How can we help?

musculoskeletal Musculoskeletal

Do you have a muscle or joint pain or have you had an injury?

antenatalAntenatal

Are you pregnant and need advice on managing low back pain/pelvic girdle pain or do you want to know how to stay fit and active safely during pregnancy? 

postnatalPostnatal

Have you had a baby and want your pelvic floor and abdominal muscle function assessed and rehabilitated effectively? Do you want to help and advise to reach your fitness goals? Would you like a Mummy MOT?

womens healthWomen’s Health

Do you have any problems with your pelvic floor? Such as incontinence, prolapse and pelvic pain?

home visits Home visits

Do you need a physiotherapy assessment and rehabilitation in your own home? 

About Us

Leila Holmes - PhysiotherapistLeila Holmes qualified in 2005 from Manchester University with a BSc (HONS) Physiotherapy. 

Gaining experience in various hospital and outpatient settings in the NHS and specialised in Musculoskeletal and Women’s Health Physiotherapy. In 2012 Leila completed her MSc in Rehabilitation Studies (Physiotherapy in Women’s Health) from Bradford University. 

This experience has enabled her to provide a high standard of specialist treatment and management for musculoskeletal conditions and also Women’s Health conditions such as incontinence, pelvic pain, prolapse and antenatal and postnatal rehabilitation. She provides a Mummy MOT which is a specialist postnatal service which assesses abdominal and pelvic floor function, breathing and the lower back and pelvis. 

The clinic is in Cofton Hackett and parking is on the road or drive if available. Appointments are flexible and are available on various days and times throughout the week. 

Clinic appointments and home visits are available.

Blog

Running after having a baby😊🏃‍♀️

https://www.instagram.com/p/B1fysleARxH/?igshid=1k6gqah0oz3qoElite runner Alysia raising awareness of the need for safe and effective graded rehabilitation after having a baby.Your MummyMOT is a great way to start your rehab journey. 😊👌Getting your muscles and joints pr operly assessed after having a baby and then having a personalised exercise programme to suit your goals.🙌I’ve included some video clip …

Great first day back in clinic after holiday!😊

View this post on Instagram Great first day back in clinic after holiday!😊🙌 A bit of everything today; sports injury rehab,pregnancy massage,pelvic girdle pain, postnatal rehab and the Mummy MOT!😊👍 I'm demonstrating a few functional squat exercises and lunging exercises with control here for one of my postnatal clients 😊. Client's goal is to return …