How can we help?

musculoskeletal Musculoskeletal

Do you have a muscle or joint pain or have you had an injury?

antenatalAntenatal

Are you pregnant and need advice on managing low back pain/pelvic girdle pain or do you want to know how to stay fit and active safely during pregnancy? 

postnatalPostnatal

Have you had a baby and want your pelvic floor and abdominal muscle function assessed and rehabilitated effectively? Do you want to help and advise to reach your fitness goals? Would you like a Mummy MOT?

womens healthWomen’s Health

Do you have any problems with your pelvic floor? Such as incontinence, prolapse and pelvic pain?

home visits Home visits

Do you need a physiotherapy assessment and rehabilitation in your own home? 

Contact us

About Us

Leila Holmes - PhysiotherapistLeila Holmes qualified in 2005 from Manchester University with a BSc (HONS) Physiotherapy. 

Gaining experience in various hospital and outpatient settings in the NHS and specialised in Musculoskeletal and Women’s Health Physiotherapy. In 2012 Leila completed her MSc in Rehabilitation Studies (Physiotherapy in Women’s Health) from Bradford University. 

This experience has enabled her to provide a high standard of specialist treatment and management for musculoskeletal conditions and also Women’s Health conditions such as incontinence, pelvic pain, prolapse and antenatal and postnatal rehabilitation. She provides a Mummy MOT which is a specialist postnatal service which assesses abdominal and pelvic floor function, breathing and the lower back and pelvis. 

The clinic is in Cofton Hackett and parking is on the road or drive if available. Appointments are flexible and are available on various days and times throughout the week. 

Clinic appointments and home visits are available.

Contact us

Blog

Posted on

Really excited to be a guest on Solihull radio tomorrow with the lovely Ali Swift on her Wellness Wednesday show!😍 @mywellnesstoolbox @solihullradio I’ll be discussing the role of physiotherapy in your wellness toolbox 😊🙌. Especially the role and importance of antenatal and postnatal physiotherapy in ensuring effective rehabilitation at these times to help with physical and emotional wellbeing 😍. Please do tune in to www.solihullr adio.com tomorrow at 12 if you’d like to listen! Or ask Alexa to play Solihull radio. (Gotta love Alexa!!😆😆) I’ll also be choosing 3 of my favourite uplifting and motivating songs!!😄 They will definitely be worth a listen!😂😂 #solihullradio #mywellnesstoolbox #physiotherapy #physicalandemotiona lwellbeing #physicaltherapy #wellness #wellnesswednesday #postnatalrehab #mummy_mot #themummymot #pelvicpartnership #physi oadvantage

Really excited to be a guest on Solihull radio tomorrow with the lovely Ali Swift on her Wellness Wednesday show!😍 @mywellnesstoolbox @solihullradio I’ll be discussing the role of physiotherapy in your wellness toolbox 😊🙌. Especially the role and importance of antenatal and postnatal physiotherapy in ensuring effective rehabilitation at these times to help with physical …

Continue reading “Really excited to be a guest on Solihull radio tomorrow with the lovely Ali Swift on her Wellness Wednesday show!😍 @mywellnesstoolbox @solihullradio I’ll be discussing the role of physiotherapy in your wellness toolbox 😊🙌. Especially the role and importance of antenatal and postnatal physiotherapy in ensuring effective rehabilitation at these times to help with physical and emotional wellbeing 😍. Please do tune in to www.solihullr adio.com tomorrow at 12 if you’d like to listen! Or ask Alexa to play Solihull radio. (Gotta love Alexa!!😆😆) I’ll also be choosing 3 of my favourite uplifting and motivating songs!!😄 They will definitely be worth a listen!😂😂 #solihullradio #mywellnesstoolbox #physiotherapy #physicalandemotiona lwellbeing #physicaltherapy #wellness #wellnesswednesday #postnatalrehab #mummy_mot #themummymot #pelvicpartnership #physi oadvantage”

Posted on

Women’s wellness night on 26th March in Bromsgrove with the amazing @c.cross1980 and @samanthasample ! At the wonderful @sixtydegreesuk . A fabulous night @sixtydegreesuk has been arranged by the fabulous @c.cross1980 😍 Calling all 40 plus women of Bromsgrove! Are you struggling with weight gain around your middle? Poor sleep? Hot flushes? @c.cross1980 will be sharing tips and advice on health, fitness and wellbeing. I will be discussing pelvic health at this stage and be available to answer any questions you may have. @samanthasample who is a fabulous reiki practitioner will also be there 😊🙌. Plus you will meet lots of local women for a good chat and dinner! For more information and for tickets please do contact me or @c.cross1980 #menopausematters #womenshealth #healthandfitness #pelvichealth #pelvichealthphysio #reiki #reikipractitioner

Women’s wellness night on 26th March in Bromsgrove with the amazing @c.cross1980 and @samanthasample ! At the wonderful @sixtydegreesuk . A fabulous night @sixtydegreesuk has been arranged by the fabulous @c.cross1980 😍 Calling all 40 plus women of Bromsgrove! Are you struggling with weight gain around your middle? Poor sleep? Hot flushes? @c.cross1980 will be …

Continue reading “Women’s wellness night on 26th March in Bromsgrove with the amazing @c.cross1980 and @samanthasample ! At the wonderful @sixtydegreesuk . A fabulous night @sixtydegreesuk has been arranged by the fabulous @c.cross1980 😍 Calling all 40 plus women of Bromsgrove! Are you struggling with weight gain around your middle? Poor sleep? Hot flushes? @c.cross1980 will be sharing tips and advice on health, fitness and wellbeing. I will be discussing pelvic health at this stage and be available to answer any questions you may have. @samanthasample who is a fabulous reiki practitioner will also be there 😊🙌. Plus you will meet lots of local women for a good chat and dinner! For more information and for tickets please do contact me or @c.cross1980 #menopausematters #womenshealth #healthandfitness #pelvichealth #pelvichealthphysio #reiki #reikipractitioner”